Is Understanding Fear Beneficial? – His Holiness Karmapa answers in Huffington Post
His Holiness the 17th Karmapa Thaye Dorje shares thoughts about overcoming fear in article published in Huffington Post India.
Gyalwa Karmapa mentiones there:
The good news is that experiencing fear is not a bad thing – it means that you are alive.
His Holiness Karmapa explains what is fear according to buddhist understanding, later on to show how to overcome fear by understanding it and channeling fear for loving kindness.
Is understanding fear beneficial? Read the whole article on Huffington Post India: